merge traditional wisdom with modern science. learn to teach the foundations of yin yoga in this immersive teacher training

this 40-hour training is for yoga teachers, acupuncturists, massage therapists and anyone that practices yin yoga who wants to dive deeper into the philosophy and practice of yin yoga.

Our training curriculum covers the following topics:

• Classic Yin Poses (benefits, considerations & cautions, modifications, variations, sequencing)

• Anatomy of Yin Yoga

• Exploring sensation (tension, compression, opening, edges, discomfort, pain)

• Inner Practice: Introduction to Meditation & Visualization

• Restorative breathwork for nervous system support

• Bioelectricity and the subtle body

• Qi and meridian theory

• History of Chinese Medicine and Acupuncture

• Difference between Yin and Restorative Yoga

• Science of Stress Relief

• Scientific Literacy for Yoga Teachers

Payment Details: Hold your spot today with either a full payment of $1250 or a deposit of $400.